Troy High Performance Training formerly 6 Degree Burn Fitness

Absolutely love Michelle and all the great trainers at 6 degree burn! A wide variety of classes and the trainers tailor the workout to the individual’s needs. They modify for injuries and challenge you to be your best! All workouts are different every day- no corporate workout schedule like at other gyms! Michelle and George helped me reach my weight loss goals that I thought were unobtainable! Thanks so much!!

Great classes! I've only ever been to the kickboxing classes so I can't speak to the cycling or boot camp classes. Michelle is my favorite instructor and I really like her style of teaching: she's a little in-your-face (which I think is needed for the intensity of kickboxing) and really engaging. She is really good about talking to everyone during class and making sure everyone has the correct posture/sequence down. I've been to another instructor's class once or twice but found her to be slower-paced so I mostly stick to Michelle's classes. Definitely take a yoga mat, even when you go to kickboxing classes - there is about 10 minutes of stretching at the end of every class and mats are required for this portion.

Cannot put into words how much I love working out here! I’ve gotten so much stronger not only physically, but mentally with each and every class/workout. Where else are you going to get kickboxing, boot camp, and cycling all at one place? Not to mention fitness challenges and private personal training as well. Nowhere besides here will you get all of the above and to top it off, the instructors are beyond motivating! Michelle puts her heart and soul into creating a fitness sanctuary for us all, I love every workout & have gained a fitness family at this amazing studio! :) Hands down the BEST fitness studio in Metro Detroit!

One of the best fitness studios around! Michelle is a great trainer!!

Where do I start when I loved absolutely everything about this place? There are so many things that separates 6 Degree Burn from other fitness classes. Other places, I feel judged, awkward...etc. but I felt truly welcomed here from the moment I walked in the door. The gym has never really worked for me, but this class was so interactive! The instructor, Michelle, is an inspiration, she is so attentive and genuinely wants to see you succeed. She actually cares about her clients and she is so uplifting/encouraging. Also, there are so many different people, from fitness veterans to beginners. I went to the “Cardio Burn Kickboxing” class. I love that they had classes at 7pm because that really works for my schedule. They ended the class with yoga poses and it felt so amazing and peaceful. I’m