The Active Executive

I have been working with Kyle Valery as my personal trainer and coach for over 10 years. That longevity speaks volumes! He is so personable, knowledgeable, and encouraging that I was able to really believe in my ability to get fit. With Kyle I went from being very overweight to competing in a body building show (no kidding).In addition to physical training, Kyle is a awesome at keeping me from getting injured. With sports massage, active release, and myofacial release therapies, I always leave a training session feeling strong and inspired. Not only is Kyle a personal trainer that keeps current on the latest research and techniques, he also has a degree in nutrition so he can provide his clients the full fitness\wellness spectrum. As a registered dietitian myself, I can fully appreciate h

Kyle literally changed my life. He has helped me balancing health, work and family. Now, I’m eating healthier, sleeping better, working out on a specific schedule and not only when I have time. Doing this routine, I became more successful in my companies, have spent high quality times with my family by being more energetic. Also my performance in soccer increased significantly. The combination body work, dynamic and strength training have helped me to lose 15lbs in 5 month. I highly recommend Kyle as personal trainer and life coach. Thanks 🙏

Kyle Valery has been my personal trainer, nutritionist, & sports massage therapist for many years. I'm a working professional who was looking to lose weight and build muscle. Kyle has helped me achieved my goals with his skills, knowledge, and expertise. He is very supportive and encouraging with his professional guidance. Not only is Kyle the best San Diego personal trainer, but he is also a Nutritionist and Sports massage therapist all in one!

As a retired Court Reporter, I have had many aches and pains associated with the repetitive motions of my job. Kyle has done an excellent job, as my sports massage therapist, of releasing my body of its dysfunction with his manual therapy techniques. Yoga is my sport of choice. Kyle has always done a great job of making sure the exercises or stretches he gives me allow me to perform to my maximum potential in my yoga classes. He also gives me wonderful feedback and instruction on what poses are good for my body and ones that I should stay away from. I have had the pleasure of working with Kyle for more than 10 years. He is a true professional, always continuing his education and knowledge within his field. I feel very confident in saying that I would not have been able to maintain m

Kyle is THE BEST fitness and nutrition coach you can find in San Diego! He changed my life!! He’s not only a personal trainer and a certified nutritionist but a true professional on his field. I was having many challenges with my weight and overall health due to food allergies and intolerances. They were also affecting my lifestyle and personal relationships. My busy travel schedule made it even worse. I was frustrated, overweight and in a very bad shape. The doctors were good at telling me what the problems were but not on how to fix them. I decided to look for professional help and luckily found Kyle through a personal trainer who listened to my case and said only an advanced certified trainer like Kyle could help me. He not only created a very personalized nutrition and fitness plan f