Warrior's Garden Body Recovery

Had been talking about a cold plunge for a while and my SIL surprised me for my birthday! The lobby up front is small but had 4 lounge type chairs to the left when you walk in. There is only one bathroom which has a shower if you choose to use it. You walk up a few steps to the main area. The 3 saunas are to your left and the cold plunge area is to your right. The lighting is perfect for the occasion! The cold plunge tubs are spacious enough but definitely give you own space if you're able to have own tub for your plunge. The cold is a sweet 40 something degrees. Hard to believe it was that warm but man, was it cold!!! The saunas can get up to 175 degrees and are definitely effective in warming your body after the cold shock!!! It was definitely a great experience and highly recommend it!

Such a great space! Beautifully decorated so that you walk in ready to feel good energy. Two saunas that can fit multiple people and two cold plunges, both very well maintained. Walked out of there feeling great!

Perfect place to recover after a hard workout or even when you feel sore. I never tried a cold plunge until I visited warriors garden. Initially it was a challenge getting into the tub, however, once you experience it, you feel great afterwards! Also the compression suits are incredible. Highly recommend !

My boyfriend and I had the most wonderful experience! From booking our appointment to the moment we left, everything was exceptional. Chris, the owner, was absolutely fantastic. Upon arrival, Chris greeted us warmly, had the sauna set up and ready to go, and answered any questions we had. We decided to stick with the sauna for our first time and were initially unsure about trying the cold plunge, but Chris kindly offered us a complimentary plunge to help us experience its benefits firsthand. This gesture truly exceeded our expectations and made our visit even more memorable. The facility itself was impeccably clean, and the ambiance was incredibly relaxing and aesthetically pleasing. We are already planning our next visit because the entire experience was nothing short of perfect. Highly

This place is awesome. The saunas are top notch. They’re really clean and heat up quickly. They’re also infrared which is a plus for detoxing. Overall, the place has a nice calm vibe to it. It felt like I was at a retreat. They also have cold plunges which have numerous benefits. It’s a nice addition after the sauna. It’s really cold when you first get in but you’ll feel really calm and collected after. Also the owner Chris and his brother are really chill guys. They’re very helpful and made me feel welcomed. I definitely recommended visiting if you’re looking to step up your wellness routine or just looking to decompress from a stressful week.