The Yoga Shala

Joe is such an awesome teacher, I love coming to his class! He makes class more fun than other yoga classes I’ve been to. I love that he gives examples of how to modify the poses for different skill levels and even if you have an injury.

I’ve been to a lot of yoga studios and will always come back to The Yoga Shala because of Jai and Kim. They are both very compassionate and skilled instructors and yogis. They offer modifications and variations for all levels, and are some of the most genuine and kind people you’ll meet. They also have a deep knowledge of yoga philosophy which they live by. This studio has a very calm and welcoming atmosphere and a beautiful community which I’m grateful to have found and be a part of. I have brought beginners here and they have commented on how approachable and fun Jai has made yoga. My own yoga practice has evolved and developed so much in the years I’ve been coming here, and my understanding of yoga in a broader sense has deepened in that time as well. I love this yoga studio! ♥️

If you want the most welcoming, loving, fun but yet peaceful yoga experience come here! Joe and Kim are such amazing wonderful teachers. Such a positive atmosphere every time! My family and I are so grateful to be apart of such a great community here for almost 10 years now. Much love ❤️

I loved this class! I don’t live in Utah but I’ll be visiting this studio any time I make a trip out from now on

I’ve been practicing yoga for about 20 years, exploring countless instructors and styles, and I can confidently say that Yoga Shala is my favorite place to bend. I first came here about 10 years ago for their free community class, and ever since, this studio has felt like home. They specialize in Dharma Yoga, and whether it’s the style itself or just the way they teach it here, I’ve never experienced yoga in a place that felt so personalized and adaptable. Every class is truly what you make of it. If I want gentle, restorative movement, that’s exactly what I get. If I’m feeling strong and playful, I can follow progressions all the way into contortionist circus tricks (or at least try!). They always start with the most basic version of a pose, then let you choose how far to take it. More