Present Moment Yoga

I highly recommend Present Moment Yoga! I have been practicing yoga for quite a long time and have had the pleasure of working with various teachers along the way. I moved to Washington,Mo 4 years ago and have been so blessed to discover Melissa's studio. Melissa offers a wide variety of classes and times so that you are sure to find what you need. Her style of teaching is excellent and I am constantly amazed at the variety within the different classes. The yogi community is warm and inviting. I've made some dear friends there if you get the chance, try Present Moment Yoga studio. You will be very happy that you did!

Present Moment Yoga is conveniently located along the Washington river front which adds to the serenity and peacefulness that you get while doing yoga. I have done a lot of classes over the past few years and really enjoy the trapeze sessions along with the candle light sessions and the outdoor sessions on the river front. Melissa is an excellent at what she does and has that calming presence around her that is very genuine. I also did her private wellness sessions to kick start my healthy living journey. I highly recommend that you take one of the many available yoga sessions to get away from the craziness of life and take a moment for yourself.

We are so lucky to have Present Moment Yoga/Melissa in Washington. When I mention my favorite places here, I often forget Present Moment Yoga because it's so much a part of my life now. I started to help with back issues and overall tightness. I've been taking classes for approximately 3 years. As far as my favorite classes, it depends on the week. My go tos are Basic Yoga, Yin/Restorative and Meditative Yoga. I'm easing my way into Trapeze. I also enjoy the workshops! Melissa also does private coaching. I did that for a year. It can incorporate yoga, but it's more of wellness. I attribute the coaching a lot into helping me accomplish other goals. Words can't express how much this helped during a challenging time of life. I also love the friendships I've made and the energy of every

Present Moment Yoga is a gift to our community. Melissa is a first class teacher who is inspired, experienced and always seems to instinctively know what the individuals in each class are in need of, at any particular hour on any particular day. One always leaves her classes uplifted!

Even at the age of 81, I love to be part of the Present Moment Yoga class on Friday morning. I have started to participate in yoga classes when Melissa first opened a studio. She has been consistently an excellent teacher. In all those years she got me to stretch and strengthen every muscle in my body to my ability with her many variations of moves. She provides a long enough warm-up time that I never experience any muscle aches. I can only recommend any of her classes!