Perspire Sauna Studio
Birmingham, MI · Health spa
- Address
- Perspire Sauna Studio, 1020 Haynes St, Birmingham, MI 48009
- Phone
- (248) 792-0182
- Website
- www.perspiresaunastudio.com/mi/birmingham
- Status
- Closed · Opens 8 AM Sat
Perspire Sauna Studio is a salon located in Birmingham, MI. It is one of 126 salons listed in Birmingham. Its 4.9-star rating is above the Birmingham city average of 4.7 stars. There are 10 photos associated with this location.
About Perspire Sauna Studio
Perspire Sauna Studio Birmingham is the leading provider of infrared sauna therapy, red light therapy, contrast therapy (SNØ Showers) and color light therapy. We offer private & personalized suites with towel service and premium entertainment. Our... More
Hours
| Friday | 7 AM–9 PM |
| Saturday | 8 AM–8 PM |
| Sunday | 8 AM–8 PM |
| Monday | 7 AM–9 PM |
| Tuesday | 7 AM–9 PM |
| Wednesday | 7 AM–9 PM |
| Thursday | 7 AM–9 PM |
Customer Reviews
From the moment I walked into Perspire Sauna, the staff made me feel completely at ease. They were so warm, friendly, and genuinely welcoming — it instantly set the tone for a relaxing experience. I loved that each sauna suite is completely private. Having my own personal space felt so tranquil — no distractions, just time to unwind, breathe, and focus on myself. The red light therapy was incredible; it gave me this refreshed, light feeling afterward, almost like I’d hit a little reset button. The snow shower was such a unique highlight! I’ve tried cold plunges before, but this was a totally different and fun way to get that same invigorating rush — it was both cooling and energizing in the best way. And I have to mention the huge TV in the room — such a great touch! I could stream my f
Just did a 40 minute sauna and then the SNO shower. It was great! I honestly didn’t expect to feel this good afterward — but wow. The infrared sauna session followed by the Cold SNO shower was an incredible experience. The heat was deep and relaxing without being overwhelming, and the SNO shower afterward was very much like a cold plunge and unbelievably refreshing. I left feeling lighter, clearer, and genuinely better physically than when I walked in. The space itself is clean, calm, and thoughtfully designed. I’ll 100% be coming back
Way overpriced. Who cares that you can watch tv while you sauna? Clean facility and pleasant staff. However, I have no idea how they can justify $60 for a 40 min session. Wild…
I found perspire through a friend and I’m glad they showed me. It’s been a great way to decompress and relax along with getting some added health benefits! The team there has been extremely friendly, made every exceeding expectations.
My newest addiction! Excellent Service and attention to client requests/preferences. Cleanliness is constant. They actually note what you're watching and have it set where you left off when you return. Infra Red heat feels good on these bones. It's the best sweat you'll get without exercise. I'm a fan!
Accessibility & Amenities
Services
Top Salons in Birmingham
| Name | Rating | Reviews |
|---|---|---|
| ROCHE Salon | ★★★★★ 5.0 | 20 reviews |
| Skin Theory Wellness and Med-Spa | ★★★★★ 5.0 | 20 reviews |
| Script Salon | ★★★★★ 5.0 | 20 reviews |
| r.collective salon | ★★★★★ 5.0 | 20 reviews |
| RHYME and RAZOR | ★★★★★ 5.0 | 20 reviews |
| The Bronze Bar | ★★★★★ 5.0 | 20 reviews |
| Beauty Fusion Aesthetics | ★★★★★ 5.0 | 20 reviews |
| Yourgirlontheglow | ★★★★★ 5.0 | 20 reviews |
| Rio Palace Spa | ★★★★★ 5.0 | 20 reviews |
| Serene Scalp Spa | ★★★★★ 5.0 | 20 reviews |
This listing is informational. Contact the business directly to verify credentials, services, and availability.