Performance Bodywork

I arrived for my 1:15 pm appointment 10 minutes early, entered the building. There was no one at reception, so I sat down. After about 10 minutes, I said "Hello?" loudly a couple of times and there was no response. After 10 more minutes, I called the number on the website and left a voicemail. A gentleman called me back and asked if there was anyone there and I told him there wasn't. The door was unlocked, there was music on, but I saw no evidence of anyone being in the office. He called the massage therapist I was scheduled with (Sylvia Planas) and she did not answer. After around 30 minutes of waiting, I left. I understand that mistakes happen, however, the gentleman indicated he would send me an email when he got to the bottom of what was going on. I received nothing. Zero. Zilch. No ex

I have been working with Sylvia over the past year. I initially came in for a longstanding pinched nerve / shoulder issue that I have tried pretty much everything for prior to coming to Performance Bodywork. Sylvia implemented a series of techniques to improve mobility, restore strength and eliminate pain to the point that I am able to go full force in the gym and once again reach higher and higher to performance potential. Cannot say enough good things. Thank You Sylvia!

I'm so happy to have found such an excellent massage therapist in Silvia Planas! Both my spouse & I have had several sessions with Silvia in the last few months. She knows her stuff! I so appreciate her skill and strength and ability to listen to both my words and my body. I'm in my 60s now and continue to be physically active but also have a stress-inducing job that exercise can only go so far to relieve. Over a lifetime of sessions with various massage therapists, I've been lucky to have found some good ones. Silvia is right at the top. Don't hesitate to book a massage with Silvia.

I can’t say enough good things about Emilie at Performance Body Works! I first came to her with a recurring and debilitating IT Band injury that left me barely able to walk. After just one visit, I was walking again—something another physical therapist hadn’t been able to achieve. Emilie is truly a lifesaver. Her vast knowledge and patient approach make all the difference. She takes the time to explain the reasons behind your pain and shows you the muscle groups involved, making you feel truly cared for and informed. I highly recommend Emilie to anyone in need of effective, compassionate care!

As a personal trainer, it was important for me to find a body worker who understood my activities and movements at work as well as in my athletic hobbies. Fortunately, I found Matt Erwin at Performance Bodywork. He has always successfully reduced my overall fascia tension, whether through fascia stretching or by way of massage. He is incredibly intuitive, and his presentation is easy. I enjoy my sessions and always feel far more mobile afterward. Because of this success, I have actually referred multiple clients of my own to him for assistance in improving mobility and ROM. They have also reported highly of Matt and the facility. It is a comfortable and attractive location with minimal parking issues. A very professional, but relaxing place. I highly recommend it and Matt, of course.