Moving Meditations Massage

Moving Meditations saved my legs. Rissa Wray's mobility workshops are perfect for runners. I had longstanding knee and ankle pain on my right side that have since healed dramatically due to the workshops, and the exercises I've continued to do since they completed. Rissa is specific and tailors/modifies exercises based on the student she's working with. If you have any need for Thai Massage, couple's massage and mobility work then you need to call Rissa ASAP. An absolute life changer.

I recently had my first appointment with Rissa and couldn't be more pleased! After years away from working with a personal trainer, I was a bit nervous about getting back into it, but Rissa made the entire experience comfortable and enjoyable. From the moment we started, it was clear that Rissa genuinely listens and understands my fitness goals. She took the time to discuss what I wanted to achieve and tailored our session accordingly. I appreciated how she challenges me to raise the bar with each set, pushing me beyond my limits while still ensuring that I maintain proper form and technique. Her encouragement and expertise are exactly what I needed to reignite my motivation. I left our session feeling energized and excited about the progress I can make under her guidance. I’m really loo

Rissa is a phenomenal teacher and created a warm, welcoming space for the entire group. Excited to participate in more events and classes!

Rissa was amazing! Our couples Thai Message session was so very relaxing and a lot of fun for us to do together as a couple. We would definitely book another session and highly recommend. Thank you!

I had the pleasure of experiencing Thai massage with Rissa Wray, and I cannot recommend her highly enough! Her expertise in Thai massage is evident; she skillfully combined stretching and deep tissue techniques that significantly alleviated my chronic back and neck pain. I left the session feeling lighter and more relaxed than I have in years. I no longer need my weekly therapy and only need as needed sessions when I flare my back from lifting. Rissa Wray is not only highly knowledgeable but also incredibly intuitive, tailoring the session to address my specific needs. If you’re looking for relief and rejuvenation, she is the therapist to see.