Functional Wellness Massage & Fitness

I've had the pleasure of training with Mike at Functional Wellness, and I can confidently say he's one of the best personal trainers out there. Mike's knowledge and expertise are truly impressive, and it's clear he's passionate about helping his clients achieve their fitness goals. From the moment I started my training sessions with Mike, I knew I was in good hands. He takes the time to understand your fitness level, goals, and any limitations you might have, creating personalized workouts that are both challenging and rewarding. What I appreciate most is his attention to proper form and technique, ensuring that every exercise is done safely and effectively. Not only is Mike a great trainer, but he's also a fantastic motivator. His positive attitude is infectious, and he pushes you to be

I trained with Mike weekly for about a year and had a great experience. I had been working with kettlebells for a while and sought out Mike as a trainer because I wanted to start lifting heavier and understand the mechanics of using a barbell. Mike effectively understands how to put the concept of progressive overload into action and is always calculating weights and percentages to make sure you are indeed getting stronger. He watches closely while you're lifting and gives great feedback to improve form and technique. I really appreciate the combination of traditional strength training with creative conditioning, mobility, stability, and coordination exercises. My time with Mike is one of the things that gave me confidence stepping into the weight room at the gym on my own. Check him ou

Mike is fantastic - an incredibly knowledgeable professional who has helped me to become so much healthier. I started a year and a half ago with the general goal of getting stronger, and that has absolutely happened. However, I also had chronic knee pain which has gone away thanks to all of the strengthening exercises. It’s amazing! I have never felt better, and highly recommend Mike to anyone. He is kind, approachable, and incredibly professional. Worth every penny.

Five stars!! I've been getting 90min massages from Mike once a month for the past year and a half. I love planning them for after stressful work periods, and he's been really flexible when I've reached out to see if he has any openings when I'm nearing burnout or have some pain that's arising. I've had some different physical issues over the past years that Mike's been able to work on and give a lot of attention to. I highly recommend receiving massage+cupping from him. I got cups all over my back and shoulders, and it felt great and helped so much. Another great thing is that he listens to my requests to focus on certain areas, and he offers suggestions for our massage after considering what I share. He's also learning a lot from his recent different trainings and I can see him apply

Nothing that you've spent years doing to yourself gets fixed overnight, but working with Mike for the last 16 months or so has made me physically feel like a new person. Nearly all of my chronic pain is gone. Years and years of sciatica pain and hip pain has disappeared. I feel better at 40+ than I have ever felt as an adult. I move easier, I'm so much stronger, and I don't sound like my dad when I'm bending over to pick things up anymore. I cannot recommend training with Mike enough. He's also a wonderful masseuse.