Calma Therapy

Ana Varena is truly exceptional—not only is she incredibly skilled with her hands, but her deep knowledge of anatomy, muscle function, and healing techniques sets her apart. She took the time to listen carefully to my concerns, explained what might be causing my discomfort, and tailored the massage with precision and intention. She also shared helpful insights and simple, effective tips for managing tension between visits. Her ability to identify problem areas and address them with both immediate relief and long-term benefit is remarkable.

Ana is a superb body worker… after the first session a 2 year long symptom was gone… I am in awe of her professionalism… her knowledge of how the body works and her technique to release tight muscles and pinched nerves.

Ana is truly exceptional! As someone with an active lifestyle, I rely on her bodywork expertise to keep me feeling my best. She tailors each session to what I specifically need to address that day. I always leave feeling restored and ready for the next activity. I highly recommend her to anyone looking for bodywork therapy or just a relaxing massage experience.

I am a professional musician and have worked with many massage therapists over the years. I recently had the pleasure of seeing Ana while in the area for a playing-related injury, and I was thoroughly impressed. Ana is incredibly experienced, deeply knowledgeable, and genuinely kind. She was able to accommodate me on short notice, provided significant pain relief, and shared many helpful suggestions for recovery. Would definitely work with her more if I lived in the area. Highly recommend!

I am so grateful to have found Ana. I have been struggling for many years with chronic pain in my chest, neck and back -- with little relief from holistic modalities (and I have tried so many!). After only two sessions with Ana, my pain has drastically reduced. So, to say she is a godsend would be an understatement. I really appreciate that Ana is incredibly professional and compassionate...and remarkably astute with respect to knowledge of the human anatomy. She is also intuitive when it comes to knowing just the correct amount of pressure to apply to trigger points. I look forward to continuing with Ana on my healing journey, and I sense that her unique form of restorative massage is keenly appropriate, and will get me to the next level of comfort and mobility.