Arvada Massage and Stretch

Had a deep tissue massage and cupping. After the session, my lower back was feeling much better. I recommend Rachel for your massage needs, and I already booked my follow up appointment!

The best massage I have ever had! I am hypermobile with a lot of injuries and a smaller frame so I usually struggle with getting enough pressure, or way too much from a session and leave feeling worse. But Rachel's experienced hands and intuitive approach was perfection. She has a strong hand with a slow gentle movement that allows your body to fully respond. Her space is bright, clean and comfortable. I have had sustained relief from pain and stiffness that has been unrelenting for years since seeing her and even my partner has noticed i seem more relaxed in how I move through the day. I am moving well and feeling amazing- would love to make seeing her a ritual a few times a year, so worth it!

visited Arvada Massage and Stretch yesterday, and I’m still feeling amazing today! Rachel is truly a master of her craft and also brings a wholesome, nurturing presence to the session. I had a lot of tension on my right side, and she worked it out skillfully. This was no light, surface-level massage — she definitely gets in there. The pressure was deep and effective, yet controlled and healing. Afterward, I felt noticeably looser, more relaxed, and pain-free in areas that had been tight for days. What stood out most was Rachel’s intuition — she seemed to “listen” to where my body needed attention, and she delivered. I appreciated how confident and caring she was. The space was comfortable and peaceful, and everything felt seamless from booking to the end of the session. If you’re lookin

Rachel is a truly gifted bodywork therapist. I had been putting off getting started even though I knew I needed help — first I'm working with Rachel on stretching, and then later massage. The tightness and tension in my lower body had been building for a while, and my upper body could definitely use some attention too. I shouldn’t have waited. Rachel makes the whole process feel easy and comfortable. She listens — not just to what you tell her, but also to what your body is communicating. Her presence is calming, and her skill is immediately evident. After just one session, I could already feel a difference in my body’s flexibility the next morning — something I didn’t expect so soon. I know I need more, and I feel completely at ease returning and continuing this journey with her guida

I had an incredible deep tissue massage with cupping and it was exactly what I needed. Rachel used her feet at times, which gave the perfect amount of pressure and helped release tension in areas that really needed it. I could feel so many knots letting go, and I left in a deeply relaxed state. The whole experience was both therapeutic and calming. Highly recommend!