SweatHouz Short Hills Contrast Therapy Studio

Impeccable experience from start to finish. Immaculate rooms…genuinely kind staff who make you feel so welcome.. 🤗 Every detail feels intentional—from the cleanest cold plunge (and wow, it is cold 🥶) to the Bluetooth speakers in the sauna, which make the experience next-level relaxing. I also loved the body lotion and the Vitamin C shower—such a thoughtful touch that leaves you feeling refreshed and taken care of. Everything feels clean, calm, and elevated. You can tell they truly care about the experience they’re creating. Highly recommend. Jason and the team are so kind and accommodating :)

Super clean, feels luxurious- I love that it’s private. I love rotating between a quick dip in the cold plunge and the sauna. The shower is nice too. The staff is friendly and they also have red light therapy beds. I’ve added SweatHouz into my wellness routine, I always feel great afterwards.

I joined Sweathouz for the next three months, and it’s been one of the best wellness investments I’ve made. My membership includes four sessions a month, which feels like the perfect amount. I was able to use my HSA card since their services qualify as medically necessary, which was a huge plus. The staff is welcoming and accommodating, the rooms are modern and spotless, and the temperatures are always perfect. I also love that they give you a few extra minutes to change without cutting into your session time. Each room is private with your own TV, and you leave feeling completely rejuvenated. My sleep has been better than ever.

Great experience! Very relaxing contrast therapy. The facility is new and well arranged. You can move quickly (at your pace) from one treatment to another. The staff including Kevin, Nat and Jonathan are fantastic.

Wonderful experience at the Short Hills location. The studio is extremely clean, calm and relaxing. Nate brought me through on a tour as this was my first visit and was so patient and welcoming, answering my questions and walking me through the process. Thank you!!! The contrast therapy will leave you feeling so wonderfully rejuvenated and relaxed. I had such a great first experience, I will definitely be back as often as I can. If you are looking to explore contrast therapy this is the place!