Sports Recovery Spa

This is the first and only place I’ve ever gotten a deep tissue massage, and it’s honestly changed the way I think about recovery. I’ve tried pretty much all of their services, from massages to contrast therapy and every single one of them is worth it if you’re serious about your health, performance, or just taking care of your body. For the past 2–3 months, I had been dealing with some lingering issues in my left leg, specifically my anterior tibia and hamstring. It had started affecting my running and overall training, and I wasn’t sure how I’d get back to my normal routine. After a few sessions of deep tissue massage and contrast therapy here, I noticed a huge difference. The pain and tightness eased up, and I was able to gradually get back to running again. Now I’m feeling strong and

Sports recovery spa is awesome! Started out with red light therapy it was a great experience opening up my blood vessels then moving straight on to the hyperbaric chamber. Not being very knowledgeable about hyperbaric Vanya helped me out. Getting advice from Vania on what to do and what steps to make is really stepped up my recovery process. Oh and I don't want to forget about the sauna what a perfect edition to recovery as you want to get rid of those toxins.

I booked my appointment with Vanya for Saturday February 14th and I received a full body deep tissue massage. Experience I had coming here is always top tier I've been there before which I did the red light therapy and the cold plunge tub and everything they do and offer is top tier they give you a consultation before you do your massage and really gets to the problem of your area of body that needs to be addressed, so I like that because they know already what to work on and they do it in a professional way and take the time to take care of their patients needs . After my massage was done couple days later I like the fact that Vanya checked in on how I was doing and not a lot of places do that so that means a lot to me because they actually care for their clients. I've been to many place

After playing hockey at a high level for most of my life, my body was really breaking down And constantly sore, I know I had to do something about it. So I started researching different places Who specialize in muscle recovery. I found Vanja at Sports Recovery and Spa and I’ve never looked back… She’s a great communicator and super knowledgeable about what I need to perform at my best in and out of the gym. I work a very physical job at UPS and before I went to Sports Recovery and Spa it was difficult to get through the days. Vanja Introduced me to cupping and scraping to help my muscle muscles recover. I can’t say enough good things about this place. It really is the best place for muscle recovery.

I’ve had an extremely positive experience with Sports Recovery Spa from start to finish. Vanja was incredibly smart, professional, and attentive throughout the entire process, and communication was always clear and accommodating, even when I needed to reschedule. The bodywork itself has been a complete game changer for me—my mobility, muscle activation, and overall balance have improved noticeably after each session. I’ve felt major changes in my hips, glutes, quads, and even how my feet strike the ground when I walk or train. It’s rare to find recovery work that makes such a clear, immediate difference while also setting you up for long-term progress. You can tell Vanja genuinely cares about your results and understands how the body works at a high level. Highly recommend this place to an