r.e.train

Cassandra has worked with me for 2 years. First through the Retrain program then massage and Rossiter. All her work is focused on what your body needs to move better. She is extremely knowledgeable about the body and how it works best. I had terrible shoulder problems when we started and was not able to swim, I feared I was going to need surgery. With Cassandra’s help I am now back in the pool. My continuing sessions have kept me there. She is very easy to work with, very empathetic and kind. I look forward to many more years of being active with her help.

Massage is a difficult thing to describe with words, I’ll do my best to convey this. Cutting to the chase: you must experience Cassandra’s work to fully grasp how amazing it is. Book a time and try it out. I’ve been to many massage therapists both specializing in unique types of massage and generalized massage. Cassandra brings years of expertise and a deep passion for helping people, to perfecting her craft. This shows before the massage when she’s learning about how you’re feeling and moving, during the massage when she’s able to pin point unique muscles, and afterwards when she introduces stretches and exercises to provide lasting results. I’m always shocked when I feel the positive lasting effects of relief for weeks after a massage with Cassandra. This is not something I’ve ever exp

Cassandra has given me amazing relief that lasts!! Her massages are so unique. They aren’t as painful as some I’ve had, but she zeroes in on exactly where I need it most. Afterward, she gives me exercises to do between massages that have really helped, too. I highly recommend r.e.train.

Cassandra is the most talented massage therapist I have ever been to, and I have been to plenty of the years. Her technique is off the charts! Somehow she can find the pain, the root cause of the pain, and knows how to take care of it. And the most amazing thing, is she did not have to use extreme pressure to accomplish it, which I thought was a necessary thing. Her knowledge of the body, muscles, the connective tissue , the circulation, has resulted in great relief for me and my chronic pain. She even helped with a knee injury I had experienced and made the swelling go down after one visit! I recommend her to anybody and everybody!!

I have received a couple massages by Cassandra and she is very gifted. As a new mother, I’ve been having issues with my wrist. She was able to identify and address an underlying issue (shoulder issue) that has been causing me discomfort for many years which also relieved my wrist pain. I am so fortunate to have found her and would definitely recommend giving her a visit. She is very professional and I look forward to remaining a client!