PHD Weight Loss - Greenville

I occasionally heard the PHD Weight Loss plug from some of the radio program hosts on 860 The Answer. They told how their weight loss results were awesome. Their counselor coaching them along their weightloss journey of several months. I thought I would give it a try and so I joined the PHD Weight Loss program. Lots of informative videos at your disposal and ocassional e-mails to help one keep on the weight loss target. They also sent me a packet of what you can and cannot consume during the diet which is tailored for me. I enjoy the weekly meal logs to help what I have been eating and having the weight fall off. They also send me occasional packages of the healthy meals in packages in case your one of those people who are always on the go. And there's a phone number at your

One of the best things I ever did as self care was to enroll in the PHD program! I lost 30 pounds, but more importantly my energy level is up, I feel better, move better, and I finally get a full night of sleep. Through working the program I learned I was addicted to sugar. Sure, I knew I liked sweets. Little did I know how sugar was taking away my energy, made me feel awful, and took away my sleep. It was controlling me. I can’t thank Dr. Ashley and her fantastic staff for helping me to change my life. Coach Grace helped me figure out what my triggers are and what to do when I am triggered. Support is provided through out the whole program whether through coaching, videos (love Dr. Ashley’s videos), or the PHD app. You definitely get out what you put in…you have to work the program for i

I can honestly say that joining PhD Weight Loss has been one of the best decisions I’ve ever made for my health and my life. I’ve tried other weight loss programs before, but none of them have given me the results, the mindset shift, or the level of personal support that this one has. My main coach, Ebony, has been incredible—encouraging, knowledgeable, and always willing to listen. When our schedules don’t align, Heather steps in, and she’s just as amazing. Both coaches genuinely care and help me think through my choices, not just about food but about my overall goals. They always remind me that this is my journey, and they empower me to take ownership of it. Even when I have events coming up or get off track, they guide me with practical strategies instead of judgement, which makes all

I have not been to the Greenville office. I worked with the Asheville office. Other weight loss programs I have tried were successful until the program ended, and then I would put the weight back on again. PhD was different because after you finish the weight loss phase you continue to get in-person consultations once a month for the rest of your life. The program is ridiculously expensive, but I was willing to spend the money for the guarantee that I would be held accountable for my weight every month. I went through the weight loss phase successfully and started the maintenance process, once a month getting weighed and having an opportunity to talk with a counselor in person. Then the Asheville office closed. Although I continue to have monthly check-ins online, this is not what I paid

I have followed the program that was set up for me and I'm having great success with it. In 23 weeks I have lost 64 lbs. with about 8 lbs. to go to reach my goal weight. My weekly coaching meetings are positive, informative and help keep me on track. I've spoken with three different coaches over the course of my program and they have all been terrific! Also tons of info, recipes and motivational material on the web site. I am, and will continue to highly recommend the PHD weight loss program.