Mindful Moments Buffalo

Emily is amazing yoga instructor!! She led a yoga session at both my bachelorette party and on the morning of my wedding. It was so fun to do a yoga flow with friends at my bachelorette - she came to our air BNB and had an amazing, relaxing playlist, catering the session to the type of slow yoga flow we were looking for. She has such a calming presence and it was such a great way to reset, pause and unwind during the busy weekend. I am also SO happy I booked with her on the morning of my wedding. She came to the Air B&B at the break of dawn, before all of the wedding festivities and chaos began, and it was the best way to start off my wedding morning. My wedding party and I were able to take some time to relax and stay present before the busy day began and it set the intention for the whol

Emily gives such a wonderful and relaxing massage in a warm and cozy space. She especially focused on my problem areas while making sure everything got some amount of attention with the pressure I like best. The price was excellent for the quality of work. I highly recommend.

Emily is such a great massage therapist. She is very considerate of the clients needs and makes the experience personalized. She is super knowledgeable about the techniques and pressure needed to keep things comfortable but work needed areas effectively. The space is very comfortable and welcoming. Absolutely recommend her to anyone looking for a great massage!!

Emily came to do massages at my bachelorette. 1000/10 would recommend!! She was very accommodating and flexible with scheduling. Emily was prepared, and made all the girls feel very comfortable. Not to mention the massages were incredible!!

Emily is amazing! She is extremely organized and efficient. She takes the time to understand everything you want for your event and helps execute it to perfection. Emily put my mind at ease allowing me to fully enjoy every moment of our wedding. I highly recommend Emily and Mindful Moments.