Mind & Body Holistic Spa

Ali provided an exceptional sports massage experience. From the moment I arrived, he created a comfortable and professional atmosphere. I was particularly impressed with his ability to pinpoint my areas of concern. I've had massages before, but Ali's deep understanding of muscle groups and how they connect really stood out. He didn't just go through the motions; he listened carefully to my description of the pain and discomfort I was experiencing, and tailored the massage to address those specific issues. The techniques he used were incredibly effective. I felt a significant reduction in pain and a noticeable loosening of my muscles immediately following the session. What truly sets Ali apart, though, is his commitment to his clients' long-term well-being. He didn't just treat the imm

Ali was amazing!! The kindest soul and he’s so good at what he does. He was so knowledgeable!! The best massage I’ve ever had. I can’t thank him enough.

I incurred a very severe concussion recently. It was so bad that doctors recommended I take a medical leave for my fall semester at Auburn. Rather than taking medicine, I went to visit Foad at Mind & Body to find some relief. After just one month of weekly massages, my pain went from about a 9 to a 3. I was able to pull up my grades and finish out the fall semester. I was also able to maintain a healthy lifestyle and social habits. I am so grateful for the services (+ healing) I received at Mind & Body! I would HIGHLY recommend their services to anyone and everyone -- whether you need medical relief or relaxation. The care I received was extremely effective and personalized to my situation.

I’ve had hundreds of massages and all kinds body work over the years. Foad is by far the best therapist I’ve ever worked with. He is professional, kind and just incredibly great at what he does. His colleagues are also so welcoming and warm. Before Foad, I had constant, annoying hip discomfort for about 2 years. I tried stretching, yoga, anti-inflammatories and regular massage at a different place. Nothing worked. Then I learned about Foad. After only two sessions, I began to feel significant relief. I now have a standing weekly appointment and am pain free. He truly is that good!

Foad has been working with me for 2 years now after 2 shoulder surgeries. He deserves 10/10 stars and has been a godsend! Love his encouragement and focus. Have recommended Mind and Body service to my friends!