Melissa Jane Hall, LMT, CST, HHP/ A Healthy Balance

Melissa Jane Hall is truly amazing. When I walk into her office, I’m often carrying a lot of pain from strenuous physical work, and I feel worn down and out of balance. From the very beginning, Melissa creates a space where you feel completely safe, calm, and cared for. Her touch is intuitive and deeply healing. By the time I leave, the pain is gone, my body feels aligned again, and I feel like myself. What she does goes far beyond massage—it’s real healing. I’m incredibly grateful for her and can’t recommend her enough.

The best body worker ever. Melissa goes above and beyond to really listen and reflect - bringing a wealth of knowledge and understanding to the body's energy and psyche. Her work is thoughtful and transformative. She has helped me through incredibly difficult times and injuries both as an athlete and as a member of life. Highly recommended.

I have seen Melissa Hall now for 4 years- my body is softer, more relaxed. I could do yoga poses that I could not do. She offer guidance as well as a precise healing touch

Melissa is a gentle and highly skilled therapist. I have gone to her off and on for 15+ years, typically when I’m struggling with a specific area, and always leave thinking I should go more often!

I’ve spent the last decade doing ‘the work’ whatever exactly that means… counseling, therapy, journaling, breakthroughs, aha moments, questioning reality, frustrations… all of it. And while that work absolutely changed my life in a profound way, I hit a wall about five years ago. A frustrating one. Because no matter how much I processed or understood, my body still held it. The body really does keep the score. Even after understanding my brain, my nervous system, I still believed I could out-think it. I figured if I just did enough mindset work, I could ‘fix it’. Oh sweet girl… if only. This is why growth is not linear. It is not perfect. It is like an onion. Oh me oh my- the layers! This past September, I was taking meds multiple times a week for headaches, invested in a mouth guard thin