Lasting Touch Myofascial Release

Lauren is one of the most gifted therapists that I have ever met! But even on top of that, she is a wonderful educator. I have been a practicing clinical therapist for many years and have been grateful how Lauren has taught me how to incorporate myofacial release into my own sessions. Along with learning how to do release my own ares of tightness. I highly recommend Lauren to ALL seeking relief from pain and lack of mobility.

Lauren is absolutely amazing. She has a great touch and is a true artist within her field. She has helped me stay feeling great all the time and was an absolute life saver after I had a car accident. It was one of the most rejuvenating and relaxing experiences. She has an extremely effective and unique approach and I highly recommend her!!

I have had a great experience with MFR! I was having terrible pain in my chest from a rib head that had moved out of place. It was very painful when I took a deep breath or moved the wrong way, and getting in and out of bed was excruciating. I was getting minimal relief from chiropractic so I went to see Lauren. While I have always loved getting a massage, the relief was usually temporary. I would feel great for a few days but the aches and pains would always come back. It was totally different with MFR. I had two sessions with Lauren a few days apart which helped tremendously, but I was still feeling some pain (not nearly as bad) if I moved the wrong way. However, over the next few days, my muscles continued to ‘unwind’ and each day I continued to heal. After about five days from my last

Lauren has helped me to discover and solve the source of my back pain. Her knowledge is incredible, she is able to find all the tight spots that are influencing the pain and help me release them. She has also been able to give me tools and teach me how to help myself in between sessions. I was amazed that just by understanding the tightness in my body and asking me questions about how I work she was able to help me figure out what I was doing incorrectly. She was then able to suggest tools that I can use at home to help re-educate me into healthier habits.

This is my second rescue from chronic pain by Lauren. Years ago, when she first started massage therapy I was referred to her for chronic back and hip pain. I was specifically interested in her method because she had trained with John Barnes in Arizona. Lauren treated me with Myofasial Release and within a short period of time my pain was gone, after three years of suffering. I had previously trained and run a Half Marathon and rode a century in Tucson, AZ twice. Sitting at a desk all day was my biggest challenge. Now, I am years older and was experiencing severe pain again, unable to sleep and never comfortable. I remembered how Lauren had helped me and reconnected with her to help me once again. And that SHE DID! I had three sessions with her the first week and I follow her home