Joe Perullo Structural Integration

HIGHLY RECOMMEND! Invest in yourself with this kind of gentle & restorative bodywork! I saw Joe Perullo for the structural integration/Rolfing 10 session series beginning in October 2024. Right before we were about to start, I sustained a knee injury that put me on crutches. When I wrote to Joe asking if we should postpone my first session, he responded that I should still come because this work would likely help me to recover from the injury faster. To my amazement, I entered the first session on crutches and left walking! I still needed to use crutches while the injury healed but I was no longer frozen in my body, and able to recover range of motion not only in the area of the injury, but in the full scope of my body. Joe's work allowed me to get back in touch with areas of my body that

I initially found Joe while just looking for a simple massage, but his structural integration service ended up having much more long-term, self-sustaining benefits. I had been slowly recovering from some pretty bad back injuries, and Joe's treatment helped to eliminate much of my chronic pain and stiffness. Before treatment many exercises would exacerbate my pain, but now I am able to do exercises and stretches on my own, and do them more effectively. So even now, months after my last session, it continues to be beneficial. In addition to the body work, it was also an opportunity to learn about the structures of the body and form better habits around moving and using the body. On top of that, Joe is very friendly, communicative, respectful of boundaries, and easy to get along with.

Since Thanksgiving, I have been on a health kick journey. I started eating healthy and working out regularly. Joe has become a huge part of my self-care routine. He's always been able to make me feel comfortable and heard. He doesn't really do a traditional massage, although he can if that's what you're looking for. He is a versatile healer. Joe has been using a type of bodywork style approach with me. As I started to trim down and gain muscle, he's been able to keep my aches and pains at bay. He squeezes my muscles and joints in all the right places, making me feel more agile and loosened up. He helps keep my body aligned and balanced. We've done stretching work and he's even worked on some old scar tissue from an old knee surgery. I have to see Joe at least every other week.

I first saw Joe last December with severe lower back pain, to the point where it was almost debilitating at times. I was determined not to “medicate” my way out of this issue and 10 sessions later, I am convinced. Joe’s alternative approach was not always comfortable during the session itself, but the results are phenomenal. He coached me on ways to modify everyday movements like getting out of a chair or the car or as simple as posture when standing. Joe has brought me real and lasting relief and a new way of thinking about my body’s movements. I highly recommend Joe’s service and sincerely thank him for his help.

Joe provides an excellent service. Working out of his home, he is very professional and has a nice set up in a spare room. He made me feel very comfortable, and the massage itself was both relaxing and therapeutic. I feel equally comfortable chatting with him throughout the session or relaxing into a more inward experience. Joe incorporates feedback well and adjusts based on the needs of your body. If you are looking for good bodywork at outstanding prices in West Philly, look no further!