HealthMe Massage Mind & Body LLC

I was SO impressed by my first session with Aubrey. Her attention to detail is unmatched. She is extremely knowledgeable about the anatomy of the body and cause and effect of pain related to certain muscles. You can tell she genuinely cares about the challenges her clients are facing and is eager to help and heal. We spent the first 30min talking through the challenges I was facing and developing a tailored path for the session. She communicated with me throughout and spent extra time in areas that needed it. I walked away with so much relief and a deeper understanding of my body. Easily the best massage I have ever had, I cannot recommend her enough!

I like to say that I’ve never had the same massage from Aubrey – which is great! – because she tailors every session to my current needs. We always start with a discussion of what’s ailing me and then together we formulate a plan. As an active 61-year-old – mountain biking, skiing, the occasional rugby match – this sort of attention is vital to my well-being. I have been going to Aubrey for over seven years, and during that time, she has continued to challenge herself by learning new techniques and constantly educating herself. Initially, she did great deep-tissue massage, which my body loved, and then she branched out into Ashiatsu, which added a new dimension, and now, she’s introduced fascial manipulation, which my body has definitely responded well to. She’s also very professional an

Fantastic! Aubrey is gentle and patient and took the time to understand my injury. 16 months out from Achilles rupture surgery and I was still suffering from tightness and stiffness in both my repair and normal calves. PT helps mobilize my surgery side but my good side was neglected and overworked. After visiting Aubrey, she gave me relief from that constant feeling of tightness, especially in my normal side, and helped break up scar tissue tightness on the surgical side. Highly recommend!

Aubrey took such great care of me. From the start of the session she was thorough with explaining what we were doing, what to expect and my after care plan. I left feeling relaxed and in less pain than when I came in. Also best massage experience I have ever had.

I've been struggling with TMJ jaw pain and am glad I found Audrey. I felt I got a custom treatment that provided a lot of relief. She took the time to explain what she was seeing in my body and what she was doing so I understood and could do some techniques myself at home. I'd never been to a home massage location and was actually more relaxed and comfortable than a chain location. I'll be back!