Foundation Body Therapy

Erik is a great massage therapist and person. He takes time to listen to my concerns but also intuitively listen to my body and is able to find the root causes to sore muscles and body issues. Going to see Erik regularly allows me to work at my highest ability. I’m very happy to be a client of his. Furthermore, his conversation and friendship is always something I look forward to during my monthly appointment. I highly recommended Erik at Foundation Body Therapy to any one in need a body works session. Keep up the great work Erik -Bobby

Erik is a top massage therapist. Erik is able to work with a specific area and provide a real relief, which is not easy to find. I have been struggling to find a therapist that can help me release tension in my hands and forearms after working hard and finally l did. Thank you, Erik. On top of a good body treatment l usually also get coaching that l need at the time 😉 This is a well-balanced specialist that l feel lucky to have in my life.

I’m so incredible happy to have found Erik. I’ve had tons of massages and I can honestly say that Erik is one of the very best and most skilled therapists I’ve had. He is kind, warm, incredibly knowledgeable and very intuitive. He hits spots I didn’t even realize were sore or tight. A massage with him leaves me feeling so relaxed. I walk out feeling like a marshmallow. Can’t recommend him enough!

I just had my first massage with Erik and he is a master at what he does! I have a long history of neck pain and by the end of the massage I felt so much relief. He was able to work on specific muscles that many other massage therapists have not been able to reach. He is great with deep tissue work and very professional. I highly recommend booking with Erik.

Hands down, Erik Sherwood is one of the best massage therapists I have worked with. He has the ability to quickly determine which areas of the body compensate for other areas and he addresses the underlying source(s) of discomfort very effectively. After every session, I walk out of his office feeling happy, relaxed and MUCH less stressed out. He has become a very important part of my stress-reduction routine and I cannot recommend him highly enough.