Forge Wellness

Heidi was so kind to us. She made herself available last minute for the old guys that were in town for baseball. She thoroughly discussed the process with me by phone and walked us through all of the features of the machines once we were there. She was so informative because she was so well educated. All three of us walked out feeling great physically! A true specialist, we were stoked about her professionalism and the results. 10/10 recommend!

I just had a Cryo facial. It was absolutely amazing!! Heidi used a Cryotherapy wand to reduce the swelling in my face . And to relax the tight muscles in my jaw. It drained the lymph in my face. Eliminated my wrinkles and tightened my skin. I look ten years younger! My face feelings so invigorated and I’m glowing!!!

Heidi is amazing!!! She was kind, knowledgeable, and had the best equipment to help my son who pulled his hamstring during a baseball game! We are very grateful for her! Highly recommend her practice

Forge Wellness has brought something to the Cape that is amazing! I have a stubborn back injury that has been following me around for the last 2 years. Despite stretching, chiropractic visits and pt, I’ve not been able to shake it. After just ONE visit, I’ve already noticed much less pain in that area. The targeted treatment is powerful, and you can tell right away that it’s helping to stop the inflammation and allow better blood flow to promote healing. Heidi is incredibly knowledgeable and friendly and can surely help you if you’re experiencing something like this, and have tried everything else with no relief!

Discovering Cryotherapy has been a life changer on my wellness journey. The (unintentional) weight loss benefits have just been an added bonus. After roughly 2 months of weekly sessions, I can confidently say that I would recommend cryotherapy at Forge to everyone who is looking to improve their overall health. It is clean and the atmosphere is extremely relaxing. Heidi and her team are amazing.