essential elements yoga & massage LLC

Karen is an amazing massage therapist and is professional as well as friendly. She is great at picking up on your cues as to whether or not you want to talk. I love her deep tissue massages and I always feel better when I leave and find myself looking forward to the next time! The whole experience is relaxing--from the scents to the decor and comfort of the table. Honestly the best massages I have had come from Karen.

I’ve had two massage sessions with Karen and I’m sold! Karen is very professional, knowledgeable, and accommodating. She discusses the massage with you to make sure that she is meeting your needs and her use of oils makes it an even more enjoyable experience. My muscles thank her! Her location is convenient and the studio and massage rooms are clean and inviting. I highly recommend Karen at Essential Elements.

The location is very convenient for Fr. Thomas, and even if you come from elsewhere. I originally went to Karen's place for the yoga - I had taken her classes at a local gym and she was definitely the most popular of the yoga instructors. Now at her own studio she continues with the high quality and challenging yoga classes - excellent stretches and yet peaceful and relaxing. Then I decided to sign up for massage. The massage room, like the yoga room, is tasteful, peaceful, clean, inviting. The massage is excellent and she will work with you on particular needs. I'm so glad she is close by.

Karen does an excellent job by informing you during your massage. I've had many deep tissue massages, none have been as effective as Karen. She is professional welcoming and kind. I will be a long time client.

Karen has been my yoga instructor for almost 5 years. I began her classes when she was at LA Fitness in Bellevue, and when she opened Essential Elements I followed her to Ft Thomas. During my 5 years of yoga practice with Karen, I can tell a marked difference in my flexibility and balance. I'm 68 and have osteoarthritis in my joints. My orthopedist has recommended continued yoga practice and often comments on my good posture and the health of my joints in spite of the arthritis. I highly recommend Essential Elements Yoga and Massage!