Core Health & Wellness

Nick Rubel is an excellent practitioner and his training program truly works! Nick is extremely knowledgeable, insightful and adaptable. He understands the potential of each client as well as their limitations and makes accommodations. Nick personalizes his training program to fit the needs of each client. Nick is a smart, patient, thoughtful and dedicated individual. He pushes his clients to meet their potential at a pace that avoids injuries yet moves them forward at a steady pace. Over the past ten years, Nick has helped me more than any other trainer or physical therapist ever has. Nick has provided me the incredible opportunity to increase my strength, endurance and confidence. I am able to do things that I had not been capable of for many years. Nick is responsible for improving m

I am so happy with my results! This is the best workout for someone who wants to build/maintain their strength while they age so that they can continue an active lifestyle. The perfect combination of personal training and physical therapy. Nick and the team work WITH the issues to rebuild strength. Absolutely the best!

Nick is a great trainer. He has helped me to improve my strength with increasingly challenging exercises. He is a pleasure to work with and I would recommend him to anyone interested in a knowledgeable and personable trainer.

Nick Rubel and Be40Strong have enabled me in my eighties to maintain my physical and mental health with our regular sessions. My body appreciates his program of strength training, and I feel proud of myself for taking the time to work with him. I strongly recommend him. Rich Hirsch

This outfit is super awesome I’m 65 and have felt stronger and stronger as a direct result of this work with Nick If you’re looking to build strength … tone and just plain feel good Contact them