beem® Light Sauna - Park Slope

Beautiful and very clean studio! The friendliest and most helpful staff as well. I thoroughly enjoyed my first experience where I did red light therapy then the infrared sauna. I will definitely be back. Great deals on monthly packages. Love all of the health benefits - will definitely help me survive the winter at the very least!

Great experience! Staff was amazing, so helpful and nice. Facility felt really clean and nice. I had been curious about infrared, so I used the private infrared sauna, but it would be fun with a friend in the bigger ones. They were happy to explain everything to me. I had controls over my lighting, temperature and sound. Saunas are in private rooms, so you can change and keep belongings with you. There are showers that looked nice, but I didn't use them. I did appreciate the cool towel ready for me in my room for when I was done.

Booked their social sauna room for 2 + shower, and had the most relaxing time! Sean and Ava were very welcoming and walked us through everything, and they made us feel at home inmediately. The room was very clean and they provided lots of towels for us to use. The sauna was HOT and perfect. After the session, they’ll give you the most refreshing face towels that smell amazing! Highly recommend, and we already can’t wait to book our next session!! Thank you!!

Beem is a very clean and well-maintained infrared sauna and red light therapy studio in Park Slope. The space feels calm, modern, and thoughtfully cared for, which makes every visit relaxing from the moment you walk in. The rooms are spotless, and the overall atmosphere feels warm and welcoming. It’s a great spot for anyone looking to unwind, recover, and prioritize wellness.

Beem is a wonderful gem in Brooklyn! The space is inviting for peace and healing. I love that the saunas are individual and private. I loved to take a cold shower after my session. The saunas are spacious and comfortable and habe light therapy a In addition to the infrared red therapy. 45 minutes session is enough to receive a good healing. They provide towels and a cold wet rag with mint oil that was super refreshing to use! In all this place is wonderful to visit for a self pampering experience. I’ll be back!