atvara hot yoga lounge

Wow, what a wonderful space! I had the pleasure of taking Cindy’s Mindful Flow class & let me tell you, it was everything I needed & more. I love the blend of sound healing, aromatherapy, somatic/lymphatic techniques, plus obviously the yoga poses. Her voice is just as soothing as ever also! Even after class I enjoyed the feeling of community in this magical space. As a veteran yogi, I highly recommend visiting. I also cannot wait to try their other offerings, it seems like a great one stop shop for self care & healing. Thank you, Cindy!

Not inclusive to yoga students with health issues such as breathing a bit louder than usual. Was told I was breathing too hard. I had practiced yoga for over 20+ years and never had this complaint. Do better! It’s 103+ degrees in here and I’m doing my best and I still heard the yoga instructor queues. As an instructor I’m highly discouraged to comeback here. NOT HANDICAP ACCESSIBLE!

The facilities are top notch, super impressive for a little town like Kernersville. I tried the sensory deprivation float for the first time and it was very zen and restorative. The hot yoga studio is spacious, clean, comfortable and well equipped. I'll be back for sure!

I personally visited the Salt Room and it was absolutely fabulous! The bed was really warm and felt great on my body, walking around in the room and just sitting with my feet in the rocks were so relaxing. Definitely recommend this. Anxious to try the float tank too!

I had my first visit to Atvara in November. I did the flotation therapy. It was so relaxing! Everyone that I dealt with at the front desk or on the phone was super kind. They made the process easy to understand, made me feel very special, and took great care of me. I highly recommend their services for a relaxing and healthy spa day.