Advanced Health Massage & Yoga

Liz is absolutely amazing. My mom has been going to her for years for therapeutic massages and I was lucky enough to have a session with her myself. She walks you through every step and even explains how your body (muscles and allignment) truly is along with ways to correct. The studio is welcoming and calming. Highly recommended!!!

My wife's massage and yoga studio. Liz is fantastic for massage, with 10 years experience she is knowledgeable and takes the time to listen to her client's needs, to help them solve their body/mind issues and achieve wellness. The Yoga Studio opened last year, with daily classes and excellent teachers. AHMYoga also recently added a Yoga Teacher Training program! I'm brand new to Yoga and just started taking a weekly class with Cornelia and it's honestly helped me with every aspect of life, especially since I sit behind a desk day-in day-out. I am enjoying it! Highly recommended!

Liz is always wonderful and I leave feeling refreshed and peaceful.