A Better Day Performance - Sport Massage and Coaching

Hank played a huge role in helping me throughout my journey to becoming a college basketball player. During my senior year, I was dealing with labral tears in both hips—something I thought would make it impossible to finish the season. But with Hank’s help, I was able to play through it and stay strong. He didn’t just treat the injury—he helped me understand my body, taught me how to take care of it, and showed me how to stay on top of my recovery. Since working with him, my body feels better overall, and I’ve grown so much as an athlete. Every session was respectful, professional, and something I genuinely looked forward to. I’m extremely grateful for everything he’s done. Easily a 5-star experience.

Hank is fantastic! He has helped me manage and recover from multiple ailments (torn meniscus, hip issues, rotator cuff, etc.) with great PT work, smart recovery plans, strength and mobility, easy to follow strength exercise videos and more! He gets how I think as an “older” athlete, is patient with a side of humor and provides great resources along the way. Highly recommend him for anyone serious about recovery and performance. This week I came in with a swollen/painful knee and walked out with less pain, increased mobility, an action and recovery plan, and had my first painless nights’ sleep in almost 3 weeks.

Hank is the best! Most PTs at the end of the first session: “Let’s set up two appointments a week for the next month”. The end of Hank’s first session, he says “Go run!“. I call him “the sniper”, because one shot, and you’ll be back doing what you love!

Lauren is absolutely amazing! She is truly a master at what she’ does. I have had several massages from her and they are always phenomenal but most recently I saw Lauren for a severe shoulder injury and it was incredible. I highly recommend Lauren for both relaxation and therapeutic massages!!!!!

Hank is AMAZING! We have taken our daughter to him for a sprained ankle three times now over the years. His approach to treatment in terms of heating instead of icing and getting up and moving instead of resting makes so much sense. With each injury, our daughter could barely walk going into her appointment with Hank, and each time she came out walking almost normal. He also provides strengthening exercises and bandwork to do at home and turns recovery time from weeks to days. We could not recommend Hank and his approach to keeping athletes playing more!